We not only specalise in treating muscle injuries in our Soft Tissue Therapy treatment but we excell at deep tissue sport massage as well.
If you have an injury you need to head over to this part of our website here
Sport massage or therapeutic massage is ideal if you have general aches and pains bought on from sport, work or lifestyle.
Sometimes you just need a firm deep tissue massage or a sport massage, they are both the same thing.
Unlike our Soft Tissue Treatment which we offer; a sports massage can be used to aid muscle recovery form overuse and help prevent injuries from occurring in the first place.
When we place higher demand on our bodies our muscles become tighter and tighter, altering our posture and the way our body moves. Tighter muscles, I can assure you are more prone to injury. Your back doesn’t just ‘go’, it’s been struggling for a while but you haven’t really noticed, until it’s too late.
A deep tissue massage from a Sport Massage Therapist can be just what you need to help tight, achey muscles that impede your performance disappear.